Listen to your heart. You are wiser than you know... In this major new work,one of the leading spiritual teachers of our time offers a radical approach to living in today's world. Jack Kornfield, author of the classic A path with heart,unlocks the secrets of the Buddhist tradition to show how we can fulfill our potential and transform the way we handle life's challenges. Drawing on his experience as a monk in Thailand, Burma and India, as well as his professional expertise, Jack Kornfield provides an accessible guide to Buddhist psychology and its profound applications to the dilemmas we face today. He shares dramatic stories of others who experienced enlightenment through their practice. And he recalls his own journey towards awakening, including his recovery from a violence-filled childhood. Whether you are a practicing Buddhist or have yet to try meditation, this life-changing book will introduce you to many helpful tools and exercises that will lead you towards inner wisdom and help you see the world afresh. The wise heart is a rare treasure that offers you greater access to the beauty within- and without.

Book By Jack Kornfield

Book has 429 pages